Archive | August, 2010

Aleez Cuisine!

31 Aug

The mission: Create two dishes with ten serves each with at least one vego dish

We were given one hour, 40$, and a barbecue grill to prep and prepare our meal for the Iron Chef competition. I was on a team with two other girls, Mieke and Emeline and we were competing against a trio of males.

It was a lot harder than we though to get the meals we wanted under 40$. I think this was because we went to the grocery store nearby instead of my beloved Vic Market. We had to scrap the idea of doing a goat cheese and walnut stuffed fig wrapped in prosciutto and balsamic and decided to just make our whole menu vego.

We were given cutting utensils, bowls, cutting boards, oil, salt, pepper, and a dodgy grill.

Our 40$ worth:

Thus came our team name : The Red Light Vego’s

We were going to call ourselves Team Vego, but since both of the other girls hail from Amsterdam: Red Light Vego came about somehow.

When you have to prep, cook, and plate….one hour can really fly by!

I had to deal with a lopsided grill that made all the oil fall to one side, and the non-oiled side was always too hot!

Once it came time to plate, the clock was running down and if we went over time we were docked points. It was pretty hectic at the end, but I have to say plating was my favorite part (go figure: food blogger at heart) because we made it with one second to spare!

Caught Food-Bloggin’!

We were judged on taste, presentation, originality, timing, and food safety.

Being Judged

All plated out

First Dish:

a simple bruschetta: we first coated thick slices of rustic olive bread with a garlic and oil glaze before grilling it. Then we topped it with a mixture of diced tomatoes, fresh grated parmesan, balsamic vinegar, and diced basil.

Second Dish:

Quesadilla filled with a mixture of sautéed spinach, mushrooms, sun-dried tomatoes, garlic, and ricotta. We garnished the dish with diced tomatoes, grated parm, and a basil leaf.

Gasm.

Ricotta and Veggie Piadina

  • Sautéed Spinach
  • Sliced Mushrooms
  • Ricotta
  • Sun-dried Tomatoes
  • Tortilla
  • EVOO, Salt, Pepper
  1. Saute the spinach and mushrooms very quickly, not cooking it all the way through as it will cook in the tortilla
  2. Combine the mixture of ricotta, spinach, shroomies, diced sun-dried tomatoes, and S & P in a large bowl
  3. Place the tortilla in a EVOO coated pan
  4. Put a portion of the ricotta mixture on one half of the tortilla and fold it over immediately
  5. Once one side is golden, flip until it reaches your preferred color/done-ness.
  6. Slice in half and plate it using the best of your MasterChef abilities!

So how did we match up?

…….TEAM Red Light Vego WON aaaaand blew the competition right outta the water. We got super high marks, especially on presentation.

The Ricotta and Veggie Quesadilla was a show stopper and one of the judges even gave us a 96 out of 100!

Receiving our prizes:

For our prize we received a machete knife. I have to say this si the oddest prize I have ever won but it is a fantastic knife. Not gonna lie: I’ve even been using it as a scissors of late. I feel like Indiana Jones cutting through everything, all I need is a satchel. (A bit outdated with The Hangover jokes?)

I feel to much like Dexter odd posting a picture of just the knife, so I’ll spare you. But trust: I don’t think you can tell from the picture but it seriously looks like a machete.

Winning Dish with the Winning Team

This event was heaps of fun. There’s something about cooking under pressure that makes the end result so satisfying. Oh and the food was absolutely delicious as well. Team Red Light Vego worked so well together it made the entire process flow seamlessly. I cant wait until my next cook off event. Maybe well have to start some sort of Fight Club-esque underground ring of fierce cooking competition. So hardcore.

Ciao for now,


Casey

Having the Time of My Life

27 Aug

I’m not going to beat around the bush here, I’m having the time of my life.

Blogging has taken a backseat lately, but that doesn’t mean I’ve skimped on the adventures, I have trips in the working for Vineyard Tours, a trip to the Outback, a tour of Queensland, Australia’s great beaches, the rainforest, the reef, and so much more!

The other day I competed in that MasterChef Challenge I was telling you about last week. But I’ll have to let the anticipation build as I do a quick food recap. :)

Vego or not, I don’t think I’ve encountered a person who doesn’t have an obsession with Vegie Bar

I got the Original Stir Fry


A generous selection of seasonal vegetables and tofu cooked in garlic and ginger, served with brown rice and tahini.

Generous was definitely an understatement. There were heaping piles of capsicum, broccoli, cauliflower, and tofu topped with about a kilo of bean sprouts. The tahini was a fabulous addition as well.

As usual, Vegie Bar left me with absolutely no room for dessert. Oh wells.

I have been hearing about this hole-in-the-wall coffee chop called Seven Seeds from everyone. It’s located next to a building where I have a good amount of classes but somehow I have not yet made my way there. They brew their own coffee in-house and have been touted by Masterchef as having the best cup of coffee in Melbourne.

Did it disappoint?

Well….I completely forget to take a picture until my second long machiatto, and even then I couldn’t be bothered to snap many more.

The most EPIC Long Mach ever.

I also got some nibbles as I did some schoolwork at Seven Seeds.

Hot Pressed Grain Sandwich: Free-range egg omelette, smoked cheddar, spinach, roasted tomato chutney

FYI: Australian’s usually call cheddar cheese – tasty cheese

I found this hilarious my first week here

The presentation was lovely, but the tomato chutney had a bit of an overpowering sweetness. The bread was delicious though, very seedy and grainy. (Appropriate for Seven Seed, yes?) I think I’ll be sticking to just coffee here, though the menu did seem rather earthy and intriguing.


I’ll be making more appearances this week.


Casey

Rolling With the Punches

20 Aug

Went back to an old favorite for some brunch.

Animal Orchestra serves baked eggs all day. Perfect for those morning when you just don’t want to get out of bed for breakfast.

I got the exact same thing as I did my first visit there.

Baked Eggs with Salmon, Rocket, Capers, and Dill

with a thick slice of bread and butter on the side

I loved the presentation in the skillet. It made it seem so much more rustic and fresh.


Heaping amounts of field greens on top.

I didn’t mind having to scarf my way down until I uncovered the deliciousness that awaited underneath.

Like tearing off the wrapping paper to see what present lies inside! :)


Superb. Animal Orchestra, you’ve done it again.


After hearing I was vego, heaps of people have recommended Shakahari Vegetarian Restaurant to me. I’ve heard nothing but great things, so I was excited to finally try it.

The restaurant had a great ambiance and decor. I was seated directly next to the fireplace and received a complimentary glass of fresh squeezed OJ.

Lots of thing sounded great on the menu, but most of the dishes with faux meat were fried. I found one of the few non-fried dishes on the menu, Cous de Fes I believe it was called.

Moroccan Cous-cous with a Chickpea, Eggplant, and Red Capsicum Ragout with sautéed Spinach and Olives.

The description sounded right up my alley. But I was really disappointed in the flavor. It was very bland. The only thing that had a lot of punch was the saltiness of the olives. I don’t think I’ll be giving this restaurant another go because it was a bit pricier than I’d like and there are so many other delicious venues. Ahem….Vegie Bar?


Living in a college means that things are going to get thrown your way every week. So having a schedule is pretty close to impossible. I have to make sure to get my workouts in early in the day and to roll with the punches. Someone will always be inviting you out, to grab a bite to eat, to go to a ball, to go get costumes for a theme party, or just to chill and drink coffee at some little cafe.

There are no set days I will work out, it really depends on how much time I have and how my body (and mind!) are feeling that day. I try to make it to the gym four times a week and I’ve been pretty good about keeping up with it too! Working out is so important to me because no matter how chaotic college life may get, I can always have my “me” time when I’m at the gym or running.

So even though my knee is all better (woo!) I’m still taking it easy and not running more than once a week. That doesn’t mean I don’t have my eye on one of the many 10k’s and 5k’s coming up though ;) .

Here’s what my typical workout schedule looks like.

  • Sprint workout (typically 2-3 miles…. oh sorry, I mean 4-5k’s)      once a week
  • Spinning class or Body Pump once a week
  • Rowing machine interval training for around 2500 meters
  • Circuit training using the Bosu, stability ball, med balls, and weights

I’ll usually follow-up the sprint and rowing sessions with a shorter circuit using medicine balls or weights. I’ve really explored outside my comfort zone with the classes and I have to say I really like those two classes. It’s great for those days when you don’t have a ton of motivation. You can just listen to the music and do whatever the instructor is telling you to do. Body Pump uses all of the same weight training moves I am used to. It is just continuous and to a beat, not too shabby especially when its at 7:20 in the morning.

Have a great weekend!

Casey

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